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Claire Rennie, Alexander Technique

LORN Enterprise Directory: Claire Rennie

 

Claire Rennie

Claire Rennie is a visiting Alexander Technique teacher.
She has come to Kintaline Farm in Benderloch every 2 to 3 months for the last 5 years covering Argyll and Lochaber from there.

The next visit tbc.

 

Claire Rennie @ HITE Ltd – Healthcare Integrated Training & Education

Claire Rennie
HITE Ltd – Healthcare Integrated Training & Education
Head Office: 10 Harley Street London W1G 9PF
LORN Base: Kintaline Farm, Benderloch, Oban, Argyll PA37 1QS
Phone 020 7467 8461
Mobile 07762 736 514
Web http://www.hiteltd.co.uk
Email claire@hiteltd.co.uk
Twitter @CRennieHITE

The British Medical Journal on Alexander Technique

About the Alexander Technique

The Alexander Technique enables us to re-discover our natural poise through awareness and prevention of habits which may unknowingly be causing us harm or difficult. Hence, lessons in the Alexander Technique can help us to improve posture, reduce pain, reduce and control stress and gain a natural and relaxed confidence – thus improving our personal performance in all areas.

In August 2008 the British Medical Journal published significant scientific research proving the efficacy of the alexander technique with respect to back pain. Go to http://www.bmj.com/content/337/bmj.a884.full

About HITE

HITE (Healthcare Integrated Training & Education) offers services ranging from private one-to-one Alexander Technique sessions for reasons of health and personal performance, to delivering sessions, workshops, courses for healthcare, businesses and schools / universities. In addition, HITE works with Partner Organisations to deliver products and services that link with the ethos and principles of the Alexander Technique to deliver synergistic benefits to clients.

    Specific HITE Services include

  • One-to-One Alexander Technique sessions focussed on your needs / goals.
  • Group Alexander Technique Workshops for special interest groups such as Runners, Musicians, Singers and Actors
  • Continuing Professional Development Workshops on the Alexander Technique for Doctors, Clinicians, Physiotherapists and other Health Professionals
  • DSE Workstation Assessments & DSE Workstation Assessment Training for Companies and/or individuals with before and after video analysis. Also, additional Alexander Technique support where required to aid health and wellbeing at work and reduce sickness absence.
  • Introductory Alexander Technique sessions/workshops in schools for children and teachers in support of school ethos and aims.
  • Selling and publishing key books and resources on the Alexander Technique.

About Claire Rennie

Claire Rennie, Co-Director of HITE, is based in Harley Street, London and makes working visits to Argyll every 2 – 3 months and has been doing so for the last 5 years. For more information on Claire go to http://www.hiteltd.co.uk/about-us/.

Getting in touch

You may be considering ‘self-referring’ through your own research, if think that the Alexander Technique may be of benefit to you? Do get in touch to let me know your situation, or with any questions.

In Argyll, a number of clients have been recommended to have sessions by NHS Physiotherapists, where they see that the Alexander Technique is likely to be of benefit in conjunction with physiotherapy treatment.

For testimonials go to http://www.hiteltd.co.uk/testimonials/